Shake and Bake

Workouts

Saturday 10/5/19 @ 4:15 PM
170kj
74rpm
40%
16mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 10/13/19 @ 5:31 PM
✅
209kj
74rpm
43%
17mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
170 kj
Saturday 10/5/19
✅ 209 kj
Sunday 10/13/19