Ricky
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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 7:58 PM
198
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 12:43 AM
β
253
kj
69
rpm
41
%
16
mph
Sunday 8/28/22 @ 7:7 PM
187
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/27/22 @ 6:33 PM
β
304
kj
70
rpm
44
%
17
mph
Saturday 11/27/21 @ 8:54 PM
128
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/31/21 @ 1:5 PM
β
198
kj
74
rpm
41
%
16
mph
Friday 10/15/21 @ 12:30 PM
164
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 9:42 PM
β
293
kj
74
rpm
40
%
16
mph
Wednesday 12/2/20 @ 8:19 PM
212
kj
87
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 1:3 PM
β
304
kj
74
rpm
41
%
17
mph
Saturday 11/28/20 @ 5:16 PM
265
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:11 PM
β
419
kj
71
rpm
44
%
17
mph
Tuesday 11/24/20 @ 9:42 PM
218
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 2:52 PM
β
323
kj
76
rpm
43
%
17
mph
Thursday 10/15/20 @ 6:41 PM
161
kj
78
rpm
39
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/21/20 @ 12:44 AM
β
197
kj
71
rpm
44
%
17
mph
Friday 3/27/20 @ 7:18 PM
162
kj
87
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 4/16/20 @ 4:44 PM
β
172
kj
83
rpm
37
%
16
mph
Thursday 11/28/19 @ 3:32 PM
161
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/2/19 @ 12:21 PM
β
184
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
198
kj
Sunday 1/7/24
β
253
kj
Monday 1/8/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Sunday 8/28/22
β
304
kj
Saturday 8/27/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
128
kj
Saturday 11/27/21
β
198
kj
Sunday 10/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Friday 10/15/21
β
293
kj
Thursday 10/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Wednesday 12/2/20
β
304
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 11/28/20
β
419
kj
Saturday 11/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Tuesday 11/24/20
β
323
kj
Wednesday 6/10/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
161
kj
Thursday 10/15/20
β
197
kj
Wednesday 10/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
162
kj
Friday 3/27/20
β
172
kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 11/28/19
β
184
kj
Monday 12/2/19
Previous Workouts
Next Workouts