Shake and Bake
Workouts
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 7:51 PM
187kj
74rpm
41%
16mph
Monday 7/4/22 @ 6:2 PM
✅
424kj
80rpm
46%
19mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:14 PM
✅
264kj
77rpm
46%
19mph
Saturday 9/26/20 @ 4:38 PM
175kj
73rpm
41%
16mph
Friday 7/24/20 @ 6:37 PM
✅
569kj
79rpm
47%
19mph
Saturday 7/25/20 @ 3:31 PM
408kj
82rpm
40%
17mph
Friday 2/26/21 @ 4:15 PM
✅
589kj
75rpm
49%
19mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Thursday 9/19/19 @ 3:39 PM
259kj
82rpm
37%
16mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Thursday 10/15/20 @ 3:46 PM
392kj
77rpm
41%
17mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Saturday 9/7/19 @ 4:16 PM
329kj
80rpm
37%
15mph
Sunday 8/4/19 @ 3:8 PM
✅
925kj
78rpm
49%
20mph
Tuesday 6/16/20 @ 2:5 PM
638kj
76rpm
43%
17mph
Sunday 2/24/19 @ 6:48 PM
✅
60kj
72rpm
42%
16mph
Tuesday 2/27/18 @ 4:7 PM
41kj
57rpm
40%
13mph
Workouts
187
kj
Wednesday 6/3/20
175
kj
Saturday 9/26/20
408
kj
Saturday 7/25/20
259
kj
Thursday 9/19/19
392
kj
Thursday 10/15/20
638
kj
Tuesday 6/16/20