Shake and Bake

Workouts

Saturday 8/26/23 @ 2:35 PM
169kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/25/20 @ 10:55 PM
✅
203kj
73rpm
44%
17mph
Monday 5/25/20 @ 6:48 PM
203kj
70rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 9/2/19 @ 4:9 PM
✅
247kj
77rpm
45%
18mph
Sunday 3/15/20 @ 8:23 PM
162kj
79rpm
38%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 1/8/20 @ 3:25 AM
✅
206kj
83rpm
41%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
169 kj
Saturday 8/26/23
✅ 203 kj
Monday 5/25/20
30 min The Greatest Showman Ride
Robin Arzón
203 kj
Monday 5/25/20
✅ 247 kj
Monday 9/2/19
30 min Melissa Etheridge Ride
Christine D'Ercole
162 kj
Sunday 3/15/20
✅ 206 kj
Wednesday 1/8/20