Shake and Bake
Workouts
Tuesday 11/7/23 @ 5:51 PM
249kj
77rpm
38%
16mph
Saturday 7/31/21 @ 1:4 PM
✅
323kj
80rpm
41%
17mph
Sunday 3/5/23 @ 7:14 PM
✅
340kj
0rpm
0%
0mph
Sunday 12/29/19 @ 2:33 PM
219kj
72rpm
44%
17mph
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Tuesday 6/8/21 @ 6:21 PM
✅
348kj
84rpm
41%
18mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Tuesday 4/20/21 @ 12:43 PM
✅
325kj
84rpm
39%
17mph
Thursday 2/4/21 @ 1:28 AM
282kj
85rpm
37%
16mph
Friday 6/12/20 @ 5:11 PM
✅
358kj
91rpm
39%
18mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Monday 10/5/20 @ 6:35 PM
✅
436kj
61rpm
49%
15mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 7:49 PM
281kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Workouts
249
kj
Tuesday 11/7/23
280
kj
Wednesday 5/12/21
296
kj
Sunday 4/18/21
282
kj
Thursday 2/4/21
376
kj
Saturday 11/14/20
281
kj
Wednesday 8/26/20