Shake and Bake
Workouts
Sunday 3/5/23 @ 7:14 PM
✅
340kj
0rpm
0%
0mph
Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
Tuesday 8/9/22 @ 12:58 PM
✅
171kj
81rpm
37%
16mph
Saturday 8/6/22 @ 2:55 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 10:33 PM
✅
171kj
82rpm
43%
19mph
Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 4:43 PM
✅
247kj
83rpm
35%
16mph
Monday 3/14/22 @ 3:8 PM
kj
rpm
%
0mph
Thursday 1/6/22 @ 7:42 PM
✅
330kj
78rpm
38%
16mph
Wednesday 12/1/21 @ 5:35 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 4:41 PM
✅
157kj
82rpm
35%
15mph
Monday 12/20/21 @ 4:27 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 2:50 PM
✅
218kj
81rpm
35%
15mph
Monday 10/18/21 @ 4:0 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 3:50 PM
355kj
84rpm
35%
15mph
Saturday 1/18/20 @ 5:50 PM
✅
510kj
94rpm
39%
18mph
Saturday 10/24/20 @ 9:46 PM
✅
364kj
83rpm
38%
16mph
Sunday 9/13/20 @ 7:33 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 11:28 PM
✅
204kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 7:51 PM
kj
rpm
%
0mph
Workouts
kj
Monday 3/14/22
kj
Wednesday 12/1/21
kj
Monday 12/20/21
kj
Monday 10/18/21
355
kj
Wednesday 12/9/20
kj
Sunday 9/13/20