Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Tuesday 7/27/21 @ 8:27 AM
✅
289kj
79rpm
39%
16mph
Thursday 7/28/22 @ 7:16 PM
95kj
70rpm
38%
15mph
Friday 12/9/22 @ 1:30 AM
✅
110kj
72rpm
41%
15mph
Saturday 8/27/22 @ 10:33 PM
171kj
82rpm
43%
19mph
Wednesday 6/9/21 @ 9:33 AM
✅
178kj
80rpm
45%
19mph
Sunday 7/24/22 @ 2:40 PM
✅
95kj
84rpm
33%
15mph
Monday 7/27/20 @ 8:54 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:29 PM
✅
188kj
77rpm
40%
16mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Sunday 11/28/21 @ 3:21 PM
43kj
79rpm
32%
14mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Wednesday 9/15/21 @ 7:4 PM
105kj
74rpm
39%
15mph
Saturday 10/2/21 @ 11:21 AM
✅
124kj
77rpm
41%
16mph
Sunday 11/8/20 @ 10:43 PM
✅
280kj
81rpm
39%
16mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Saturday 5/15/21 @ 8:53 PM
✅
391kj
82rpm
39%
17mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Friday 3/12/21 @ 4:47 PM
✅
259kj
86rpm
36%
16mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Workouts
160
kj
Tuesday 12/21/21
267
kj
Wednesday 8/25/21
323
kj
Sunday 5/16/21
222
kj
Friday 4/23/21