Shake and Bake
Workouts
Sunday 8/7/22 @ 2:13 PM
251kj
84rpm
36%
16mph
Thursday 11/10/22 @ 5:52 PM
✅
343kj
75rpm
43%
17mph
Wednesday 5/10/23 @ 12:49 PM
200kj
75rpm
42%
17mph
Sunday 3/19/23 @ 1:6 PM
✅
205kj
54rpm
49%
15mph
Monday 5/1/23 @ 7:48 PM
206kj
81rpm
40%
17mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Tuesday 12/21/21 @ 5:51 PM
169kj
77rpm
38%
16mph
Friday 12/24/21 @ 3:25 PM
✅
197kj
64rpm
46%
16mph
Saturday 10/30/21 @ 7:4 PM
250kj
79rpm
37%
15mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Monday 9/20/21 @ 7:32 PM
170kj
71rpm
41%
16mph
Friday 9/17/21 @ 9:26 PM
✅
257kj
63rpm
51%
17mph
Friday 7/16/21 @ 5:34 PM
97kj
54rpm
35%
10mph
Friday 6/18/21 @ 4:9 PM
✅
188kj
57rpm
46%
15mph
Friday 1/29/21 @ 4:19 PM
373kj
80rpm
39%
16mph
Saturday 12/19/20 @ 12:58 PM
✅
508kj
79rpm
44%
18mph
Friday 10/23/20 @ 6:28 PM
183kj
77rpm
40%
16mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Monday 6/15/20 @ 6:16 PM
195kj
73rpm
43%
17mph
Friday 6/12/20 @ 9:54 PM
✅
254kj
82rpm
44%
18mph
Workouts
251
kj
Sunday 8/7/22
169
kj
Tuesday 12/21/21
373
kj
Friday 1/29/21