Shake and Bake

Workouts

Saturday 1/2/21 @ 4:37 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Wednesday 7/14/21 @ 9:32 PM
✅
501kj
76rpm
52%
21mph
Tuesday 6/1/21 @ 12:23 PM
kj
rpm
%
0mph
45 min Pop Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 8:46 PM
✅
461kj
75rpm
51%
20mph
Wednesday 5/27/20 @ 2:16 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Hannah Frankson
Tuesday 4/14/20 @ 5:15 PM
✅
431kj
79rpm
48%
20mph

Workouts

45 min Pop Ride
Kendall Toole
kj
Saturday 1/2/21
✅ 501 kj
Wednesday 7/14/21
45 min Pop Ride
Tunde Oyeneyin
kj
Tuesday 6/1/21
✅ 461 kj
Thursday 6/3/21
45 min Hip Hop Ride
Hannah Frankson
kj
Wednesday 5/27/20
✅ 431 kj
Tuesday 4/14/20