Shake and Bake

Workouts

Tuesday 9/7/21 @ 8:53 PM
258kj
79rpm
46%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/9/21 @ 1:20 AM
234kj
57rpm
55%
18mph
Friday 9/3/21 @ 7:31 PM
243kj
76rpm
45%
18mph
30 min Pop Ride
Robin Arzón
Saturday 9/4/21 @ 3:42 PM
217kj
62rpm
50%
17mph
Friday 2/28/20 @ 9:55 PM
101kj
86rpm
38%
16mph
15 min Classic Rock Ride
Denis Morton
Tuesday 4/27/21 @ 7:7 PM
104kj
70rpm
46%
17mph
Friday 1/31/20 @ 9:10 PM
200kj
79rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 7/14/20 @ 1:25 AM
265kj
63rpm
55%
19mph
Sunday 12/27/20 @ 7:13 PM
253kj
71rpm
48%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 1:49 AM
177kj
66rpm
44%
16mph
Saturday 11/28/20 @ 5:11 PM
185kj
74rpm
49%
19mph
20 min 80s Ride
Robin Arzón
Sunday 11/29/20 @ 9:52 PM
137kj
62rpm
49%
17mph
Thursday 2/27/20 @ 9:13 PM
159kj
74rpm
46%
18mph
20 min 80s Ride
Robin Arzón
Thursday 8/6/20 @ 10:12 PM
125kj
79rpm
40%
16mph
Saturday 7/4/20 @ 5:41 PM
394kj
67rpm
51%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 11:36 PM
316kj
66rpm
48%
17mph
Friday 3/20/20 @ 8:44 PM
269kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Sunday 4/26/20 @ 12:50 AM
219kj
83rpm
42%
17mph
Saturday 2/1/20 @ 4:24 PM
173kj
63rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/3/20 @ 4:1 AM
216kj
69rpm
47%
17mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
258 kj
Tuesday 9/7/21
234 kj
Thursday 9/9/21
30 min Pop Ride
Robin Arzón
243 kj
Friday 9/3/21
217 kj
Saturday 9/4/21
15 min Classic Rock Ride
Denis Morton
101 kj
Friday 2/28/20
104 kj
Tuesday 4/27/21
30 min Guns N' Roses Ride
Olivia Amato
200 kj
Friday 1/31/20
265 kj
Tuesday 7/14/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
253 kj
Sunday 12/27/20
177 kj
Saturday 12/26/20
20 min 80s Ride
Robin Arzón
185 kj
Saturday 11/28/20
137 kj
Sunday 11/29/20
20 min 80s Ride
Robin Arzón
159 kj
Thursday 2/27/20
125 kj
Thursday 8/6/20
45 min All For One Ride
Multiple Instructors
394 kj
Saturday 7/4/20
316 kj
Thursday 7/2/20
30 min Together We Ride
Robin Arzón
269 kj
Friday 3/20/20
219 kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
173 kj
Saturday 2/1/20
216 kj
Monday 2/3/20