Shake and Bake
Workouts
Tuesday 2/2/21 @ 6:35 PM
252kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 9:44 PM
✅
406kj
94rpm
41%
19mph
Wednesday 3/1/23 @ 5:41 PM
203kj
75rpm
35%
14mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Monday 10/18/21 @ 5:45 PM
246kj
83rpm
36%
16mph
Tuesday 2/9/21 @ 10:35 PM
✅
385kj
87rpm
42%
19mph
Wednesday 7/14/21 @ 5:0 PM
245kj
82rpm
36%
16mph
Thursday 7/15/21 @ 9:43 PM
✅
384kj
85rpm
43%
19mph
Saturday 6/26/21 @ 5:35 PM
248kj
81rpm
37%
16mph
Thursday 2/4/21 @ 9:18 PM
✅
369kj
84rpm
43%
18mph
Tuesday 11/10/20 @ 4:0 PM
158kj
84rpm
35%
15mph
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Wednesday 4/21/21 @ 5:23 PM
245kj
83rpm
36%
16mph
Tuesday 4/20/21 @ 8:42 PM
✅
449kj
84rpm
47%
20mph
Tuesday 11/17/20 @ 6:7 PM
161kj
81rpm
37%
15mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Tuesday 2/16/21 @ 4:15 PM
358kj
86rpm
36%
16mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Thursday 12/31/20 @ 5:20 PM
151kj
76rpm
44%
18mph
Thursday 4/16/20 @ 7:55 PM
✅
221kj
76rpm
52%
21mph
Workouts
252
kj
Tuesday 2/2/21
203
kj
Wednesday 3/1/23
246
kj
Monday 10/18/21
245
kj
Wednesday 7/14/21
248
kj
Saturday 6/26/21
158
kj
Tuesday 11/10/20
245
kj
Wednesday 4/21/21
161
kj
Tuesday 11/17/20