Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:44 PM
✅
67kj
64rpm
35%
12mph
Monday 12/19/22 @ 5:46 PM
35kj
73rpm
33%
13mph
Sunday 1/23/22 @ 3:39 PM
62kj
54rpm
53%
16mph
Sunday 1/17/21 @ 3:51 PM
✅
62kj
67rpm
44%
16mph
Sunday 9/19/21 @ 12:55 PM
✅
126kj
61rpm
48%
16mph
Sunday 8/29/21 @ 2:7 PM
113kj
68rpm
43%
15mph
Friday 7/30/21 @ 11:48 AM
✅
126kj
62rpm
47%
16mph
Tuesday 7/27/21 @ 1:0 AM
116kj
72rpm
40%
15mph
Monday 6/7/21 @ 12:8 PM
58kj
72rpm
41%
16mph
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Monday 11/2/20 @ 1:0 PM
✅
182kj
69rpm
51%
19mph
Sunday 12/6/20 @ 2:50 PM
114kj
74rpm
39%
15mph
Wednesday 6/10/20 @ 12:14 PM
✅
184kj
62rpm
55%
19mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Friday 5/22/20 @ 12:9 PM
✅
288kj
64rpm
54%
19mph
Thursday 5/21/20 @ 12:24 AM
244kj
78rpm
44%
18mph
Monday 3/16/20 @ 10:35 AM
✅
229kj
74rpm
45%
18mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Sunday 1/12/20 @ 1:37 PM
✅
240kj
75rpm
46%
18mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Workouts
244
kj
Thursday 5/21/20
197
kj
Sunday 3/15/20