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Shake and Bake
chillwilld
#ΦΒΣ🤘🏿
30 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
5
Beat chillwilld
Workouts
Previous Workouts
Wednesday 1/12/22 @ 3:6 PM
✅
120
kj
60
rpm
47
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 1/16/22 @ 9:34 PM
70
kj
69
rpm
33
%
12
mph
Monday 3/23/20 @ 11:54 AM
✅
288
kj
69
rpm
52
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/17/20 @ 5:58 PM
130
kj
64
rpm
40
%
14
mph
Monday 6/8/20 @ 11:44 AM
✅
311
kj
65
rpm
56
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
114
kj
61
rpm
39
%
12
mph
Tuesday 5/12/20 @ 12:39 PM
✅
327
kj
68
rpm
55
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/29/20 @ 9:13 PM
128
kj
67
rpm
39
%
14
mph
Saturday 11/2/19 @ 1:59 PM
✅
468
kj
68
rpm
54
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/2/19 @ 1:52 PM
403
kj
137
rpm
0
%
0
mph
Previous Workouts
chillwilld
#ΦΒΣ🤘🏿
30 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
5
Beat chillwilld
Workouts
Previous Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
120
kj
Wednesday 1/12/22
70
kj
Sunday 1/16/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
288
kj
Monday 3/23/20
130
kj
Tuesday 3/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
311
kj
Monday 6/8/20
114
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
327
kj
Tuesday 5/12/20
128
kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
468
kj
Saturday 11/2/19
403
kj
Saturday 11/2/19
Previous Workouts