Shake and Bake
Workouts
Thursday 8/6/20 @ 12:37 PM
146kj
66rpm
47%
17mph
Sunday 11/28/21 @ 4:51 PM
✅
269kj
48rpm
87%
22mph
Monday 11/22/21 @ 12:51 PM
121kj
63rpm
46%
16mph
Thursday 3/11/21 @ 3:47 PM
✅
276kj
49rpm
86%
22mph
Friday 8/27/21 @ 10:31 AM
139kj
64rpm
48%
17mph
Saturday 10/2/21 @ 12:27 PM
✅
291kj
50rpm
86%
23mph
Saturday 3/13/21 @ 1:13 PM
146kj
73rpm
45%
17mph
Friday 9/17/21 @ 11:14 AM
✅
273kj
49rpm
86%
22mph
Friday 7/30/21 @ 12:10 PM
126kj
54rpm
52%
16mph
Sunday 8/1/21 @ 12:17 AM
✅
285kj
50rpm
86%
23mph
Monday 5/24/21 @ 4:26 PM
146kj
63rpm
49%
17mph
Sunday 5/23/21 @ 12:42 PM
✅
270kj
48rpm
86%
22mph
Thursday 11/26/20 @ 2:45 PM
165kj
64rpm
52%
18mph
Tuesday 11/24/20 @ 3:22 PM
✅
279kj
51rpm
80%
22mph
Thursday 11/12/20 @ 3:17 PM
141kj
64rpm
49%
17mph
Tuesday 11/17/20 @ 1:34 PM
✅
285kj
52rpm
80%
23mph
Saturday 8/8/20 @ 2:14 PM
181kj
65rpm
53%
19mph
Sunday 8/9/20 @ 1:53 PM
✅
274kj
53rpm
76%
22mph
Wednesday 6/10/20 @ 12:36 PM
126kj
64rpm
46%
16mph
Thursday 6/11/20 @ 3:6 PM
✅
271kj
54rpm
75%
22mph
Workouts
146
kj
Monday 5/24/21