Shake and Bake
Workouts
Monday 2/1/21 @ 10:43 PM
207kj
67rpm
47%
17mph
Tuesday 11/24/20 @ 12:24 AM
✅
420kj
73rpm
59%
23mph
Monday 3/23/20 @ 11:54 AM
✅
288kj
69rpm
52%
20mph
Monday 4/20/20 @ 1:52 PM
236kj
79rpm
44%
18mph
Monday 6/8/20 @ 11:44 AM
311kj
65rpm
56%
20mph
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph
Tuesday 5/12/20 @ 12:39 PM
✅
327kj
68rpm
55%
20mph
Sunday 4/19/20 @ 10:39 PM
224kj
80rpm
42%
18mph
Tuesday 4/21/20 @ 3:56 PM
303kj
69rpm
53%
20mph
Thursday 5/7/20 @ 10:30 PM
✅
341kj
75rpm
53%
21mph
Sunday 3/29/20 @ 1:20 PM
✅
271kj
73rpm
49%
19mph
Sunday 4/26/20 @ 10:4 PM
261kj
82rpm
45%
19mph