Shake and Bake

Workouts

Tuesday 9/8/20 @ 11:39 AM
328kj
72rpm
45%
18mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/5/22 @ 1:55 AM
335kj
67rpm
48%
17mph
Saturday 5/22/21 @ 3:13 PM
240kj
62rpm
51%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/4/21 @ 1:43 AM
319kj
70rpm
54%
20mph
Tuesday 9/15/20 @ 1:54 PM
115kj
65rpm
50%
18mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/1/20 @ 10:59 PM
143kj
76rpm
49%
19mph

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
328 kj
Tuesday 9/8/20
335 kj
Wednesday 10/5/22
30 min Club Bangers Ride
Alex Toussaint
240 kj
Saturday 5/22/21
319 kj
Tuesday 5/4/21
15 min Hip Hop Ride
Alex Toussaint
115 kj
Tuesday 9/15/20
143 kj
Wednesday 1/1/20