Shake and Bake
Workouts
Monday 8/1/22 @ 1:50 PM
136kj
71rpm
38%
14mph
Wednesday 4/5/23 @ 10:36 AM
✅
209kj
75rpm
44%
17mph
Monday 12/27/21 @ 2:39 PM
164kj
87rpm
34%
15mph
Thursday 6/9/22 @ 2:30 PM
✅
214kj
89rpm
39%
17mph
Friday 4/29/22 @ 1:46 PM
161kj
72rpm
38%
14mph
Wednesday 5/11/22 @ 10:10 AM
✅
226kj
74rpm
45%
17mph
Wednesday 12/15/21 @ 2:28 PM
152kj
79rpm
36%
15mph
Saturday 12/18/21 @ 2:2 PM
✅
232kj
81rpm
43%
18mph
Sunday 12/20/20 @ 4:20 PM
178kj
81rpm
37%
16mph
Wednesday 12/16/20 @ 12:22 AM
✅
272kj
86rpm
45%
19mph
Workouts
136
kj
Monday 8/1/22
164
kj
Monday 12/27/21
152
kj
Wednesday 12/15/21
178
kj
Sunday 12/20/20