Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 9:31 AM
121kj
66rpm
37%
13mph
Tuesday 2/1/22 @ 7:18 PM
✅
166kj
75rpm
39%
15mph
Friday 4/29/22 @ 8:21 AM
58kj
63rpm
31%
11mph
Friday 9/29/23 @ 4:14 PM
✅
82kj
84rpm
31%
14mph
Wednesday 9/2/20 @ 8:58 AM
154kj
71rpm
33%
12mph
Sunday 3/14/21 @ 4:44 PM
✅
235kj
69rpm
40%
15mph
Wednesday 3/3/21 @ 9:43 AM
171kj
68rpm
34%
13mph
Saturday 3/6/21 @ 1:51 PM
✅
271kj
74rpm
40%
16mph
Friday 2/12/21 @ 10:1 AM
176kj
68rpm
34%
13mph
Thursday 2/18/21 @ 8:32 PM
✅
289kj
76rpm
40%
16mph
Sunday 8/4/19 @ 4:33 PM
49kj
67rpm
40%
15mph
Monday 1/27/20 @ 6:57 PM
✅
67kj
64rpm
48%
17mph
Wednesday 10/2/19 @ 8:34 AM
109kj
54rpm
40%
12mph
Tuesday 10/8/19 @ 4:35 PM
✅
130kj
68rpm
38%
14mph
Sunday 6/30/19 @ 11:18 AM
137kj
64rpm
41%
14mph
Friday 5/17/19 @ 12:48 PM
✅
141kj
78rpm
35%
14mph
chickadee29
Sterling VA
1
VS
detectivemashes
Port Saint Lucie FL
37
🔥
Workouts
154
kj
Wednesday 9/2/20