Shake and Bake
Workouts
Monday 10/18/21 @ 8:26 AM
215kj
75rpm
36%
14mph
Saturday 2/13/21 @ 6:46 PM
✅
219kj
87rpm
33%
15mph
Monday 4/19/21 @ 8:50 AM
✅
144kj
56rpm
36%
11mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Friday 9/11/20 @ 9:3 AM
150kj
61rpm
34%
12mph
Thursday 2/18/21 @ 7:35 PM
✅
212kj
74rpm
36%
14mph
Wednesday 2/3/21 @ 9:58 AM
169kj
67rpm
35%
13mph
Thursday 2/4/21 @ 6:5 PM
✅
206kj
77rpm
35%
14mph
Thursday 1/28/21 @ 9:57 AM
160kj
69rpm
34%
13mph
Wednesday 1/27/21 @ 6:30 PM
✅
222kj
85rpm
34%
15mph
Sunday 9/20/20 @ 8:54 PM
127kj
65rpm
39%
14mph
Wednesday 1/6/21 @ 5:46 PM
✅
146kj
70rpm
40%
15mph
Wednesday 5/27/20 @ 12:3 PM
114kj
64rpm
45%
16mph
Sunday 6/28/20 @ 2:4 PM
✅
116kj
68rpm
44%
16mph
Sunday 4/26/20 @ 5:9 PM
156kj
69rpm
41%
15mph
Sunday 6/7/20 @ 2:14 PM
✅
156kj
77rpm
39%
15mph
Saturday 11/2/19 @ 2:43 PM
162kj
72rpm
39%
15mph
Sunday 5/3/20 @ 4:6 PM
✅
178kj
66rpm
44%
16mph
Wednesday 4/22/20 @ 1:57 PM
148kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
151kj
69rpm
41%
15mph
Workouts
215
kj
Monday 10/18/21
3
kj
Tuesday 4/20/21
169
kj
Wednesday 2/3/21
160
kj
Thursday 1/28/21
148
kj
Wednesday 4/22/20