Shake and Bake
Workouts
Sunday 12/27/20 @ 1:31 AM
87kj
76rpm
37%
11mph
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Thursday 4/22/21 @ 5:57 PM
50kj
35rpm
48%
9mph
Thursday 4/22/21 @ 5:47 PM
✅
257kj
74rpm
56%
22mph
Friday 7/30/21 @ 1:36 AM
80kj
56rpm
34%
10mph
Monday 7/22/19 @ 7:57 PM
✅
440kj
82rpm
55%
23mph
Friday 7/2/21 @ 2:45 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 5:30 PM
✅
194kj
74rpm
57%
22mph
Wednesday 6/23/21 @ 3:25 PM
75kj
60rpm
39%
12mph
Wednesday 6/23/21 @ 3:29 PM
✅
263kj
75rpm
56%
22mph
Friday 4/9/21 @ 3:21 PM
70kj
57rpm
38%
12mph
Friday 4/9/21 @ 6:5 PM
✅
252kj
74rpm
56%
22mph
Friday 2/19/21 @ 5:0 PM
60kj
48rpm
39%
11mph
Friday 2/19/21 @ 5:3 PM
✅
250kj
69rpm
58%
22mph
Tuesday 1/5/21 @ 9:16 PM
68kj
60rpm
31%
10mph
Saturday 11/16/19 @ 2:27 PM
✅
455kj
83rpm
56%
23mph
Monday 1/4/21 @ 2:46 AM
91kj
60rpm
31%
12mph
Saturday 11/23/19 @ 2:44 PM
✅
434kj
81rpm
55%
23mph
Friday 11/20/20 @ 6:43 PM
84kj
53rpm
50%
11mph
Friday 11/20/20 @ 6:14 PM
✅
390kj
76rpm
55%
22mph
Workouts
68
kj
Tuesday 1/5/21