Shake and Bake
Workouts
Monday 1/29/24 @ 9:8 PM
111kj
67rpm
37%
13mph
Sunday 1/28/24 @ 4:43 PM
✅
268kj
78rpm
48%
19mph
Monday 5/15/23 @ 5:9 PM
121kj
66rpm
38%
14mph
Friday 6/2/23 @ 10:37 PM
✅
257kj
73rpm
48%
19mph
Monday 5/22/23 @ 12:4 PM
114kj
63rpm
39%
13mph
Saturday 9/17/22 @ 1:23 PM
✅
254kj
81rpm
45%
19mph
Wednesday 4/13/22 @ 3:40 PM
109kj
61rpm
39%
13mph
Sunday 4/17/22 @ 10:4 PM
✅
273kj
81rpm
46%
19mph
Sunday 1/17/21 @ 5:23 PM
68kj
73rpm
33%
13mph
Sunday 1/3/21 @ 10:7 PM
✅
244kj
90rpm
48%
22mph
Wednesday 6/17/20 @ 9:23 PM
131kj
74rpm
36%
14mph
Wednesday 6/17/20 @ 7:21 PM
✅
336kj
80rpm
50%
21mph
Sunday 3/1/20 @ 8:6 PM
116kj
69rpm
36%
13mph
Monday 2/24/20 @ 11:3 PM
✅
347kj
82rpm
50%
21mph
Tuesday 8/28/18 @ 8:55 PM
105kj
73rpm
40%
15mph
Friday 8/31/18 @ 10:37 PM
✅
223kj
79rpm
50%
21mph
Wednesday 6/13/18 @ 9:14 PM
156kj
70rpm
41%
15mph
Monday 7/2/18 @ 9:9 PM
✅
361kj
77rpm
53%
21mph
Monday 3/5/18 @ 10:20 PM
131kj
73rpm
39%
15mph
Saturday 2/17/18 @ 2:23 PM
✅
337kj
82rpm
49%
21mph
Workouts
131
kj
Wednesday 6/17/20