Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:43 PM
59kj
59rpm
41%
13mph
Sunday 3/21/21 @ 2:28 PM
✅
113kj
61rpm
51%
18mph
Tuesday 4/28/20 @ 3:28 PM
117kj
70rpm
36%
13mph
Sunday 4/26/20 @ 2:59 PM
✅
257kj
72rpm
48%
19mph
Monday 1/13/20 @ 9:34 PM
118kj
70rpm
36%
14mph
Friday 1/10/20 @ 1:24 AM
✅
258kj
73rpm
48%
19mph
Friday 4/5/19 @ 4:1 PM
61kj
50rpm
54%
16mph
Sunday 4/7/19 @ 2:42 PM
✅
83kj
56rpm
57%
19mph
Monday 7/16/18 @ 9:5 PM
166kj
75rpm
41%
16mph
Tuesday 9/11/18 @ 2:13 PM
✅
271kj
82rpm
45%
19mph
Wednesday 6/27/18 @ 9:13 PM
113kj
66rpm
45%
16mph
Friday 6/15/18 @ 1:6 AM
✅
172kj
80rpm
46%
19mph
Friday 6/1/18 @ 5:5 PM
107kj
68rpm
42%
15mph
Saturday 6/2/18 @ 12:54 PM
✅
159kj
76rpm
45%
18mph
Tuesday 2/20/18 @ 10:11 PM
163kj
71rpm
42%
16mph
Sunday 2/25/18 @ 2:44 PM
✅
237kj
75rpm
46%
18mph
Wednesday 12/27/17 @ 3:28 PM
150kj
79rpm
37%
15mph
Tuesday 1/2/18 @ 2:33 PM
✅
222kj
79rpm
43%
18mph
Saturday 6/3/17 @ 2:58 PM
kj
rpm
%
0mph
Thursday 6/1/17 @ 5:38 PM
✅
223kj
71rpm
47%
18mph
Workouts
117
kj
Tuesday 4/28/20
118
kj
Monday 1/13/20