Shake and Bake
Workouts
Monday 4/18/22 @ 5:4 PM
114kj
65rpm
38%
13mph
Thursday 4/21/22 @ 4:29 PM
✅
134kj
65rpm
39%
14mph
Friday 9/25/20 @ 3:31 PM
121kj
71rpm
37%
13mph
Friday 4/30/21 @ 1:41 AM
✅
169kj
81rpm
37%
15mph
Monday 9/10/18 @ 9:22 PM
✅
167kj
73rpm
41%
16mph
Wednesday 9/5/18 @ 5:22 PM
147kj
65rpm
40%
14mph
Wednesday 11/8/17 @ 1:21 PM
✅
170kj
76rpm
40%
16mph
Monday 10/30/17 @ 1:55 PM
160kj
74rpm
39%
15mph