Shake and Bake
Workouts
Monday 1/1/24 @ 4:42 PM
112kj
70rpm
35%
13mph
Saturday 12/23/23 @ 3:46 PM
✅
192kj
82rpm
39%
17mph
Monday 9/12/22 @ 1:20 PM
102kj
63rpm
37%
13mph
Friday 9/9/22 @ 9:28 PM
✅
258kj
81rpm
45%
19mph
Monday 10/26/20 @ 9:20 PM
131kj
76rpm
36%
14mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Thursday 9/17/20 @ 4:53 PM
133kj
72rpm
38%
14mph
Thursday 9/17/20 @ 3:27 PM
✅
295kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Wednesday 7/8/20 @ 5:6 PM
✅
127kj
71rpm
37%
14mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 4:54 PM
148kj
67rpm
41%
15mph
Sunday 5/17/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
Tuesday 7/23/19 @ 9:27 PM
41kj
89rpm
30%
14mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Sunday 2/25/18 @ 3:28 PM
304kj
66rpm
42%
15mph
Saturday 3/3/18 @ 1:57 PM
✅
443kj
79rpm
43%
17mph
Sunday 2/18/18 @ 7:33 PM
237kj
68rpm
42%
15mph
Wednesday 2/21/18 @ 1:28 PM
✅
329kj
81rpm
42%
17mph
Workouts
112
kj
Monday 1/1/24
148
kj
Monday 5/18/20