Shake and Bake
Workouts
Thursday 6/1/23 @ 10:22 AM
132kj
51rpm
46%
13mph
Monday 6/26/23 @ 2:39 PM
✅
307kj
82rpm
47%
20mph
Tuesday 2/25/20 @ 10:52 AM
✅
422kj
51rpm
59%
15mph
Wednesday 6/14/23 @ 11:9 AM
408kj
83rpm
44%
19mph
Wednesday 1/8/20 @ 11:5 AM
377kj
47rpm
62%
15mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Thursday 12/24/20 @ 9:31 PM
91kj
61rpm
48%
15mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Friday 8/28/20 @ 3:28 PM
652kj
49rpm
67%
18mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Saturday 6/20/20 @ 9:33 AM
501kj
41rpm
73%
17mph
Saturday 7/11/20 @ 10:30 PM
✅
545kj
80rpm
52%
21mph
Saturday 5/23/20 @ 2:5 PM
452kj
41rpm
69%
16mph
Sunday 5/19/19 @ 4:42 PM
✅
584kj
84rpm
51%
22mph
Monday 1/6/20 @ 3:56 PM
419kj
56rpm
59%
16mph
Wednesday 11/20/19 @ 1:12 PM
✅
426kj
81rpm
53%
22mph
Saturday 8/31/19 @ 1:57 PM
✅
683kj
55rpm
62%
18mph
Tuesday 12/24/19 @ 11:55 AM
640kj
79rpm
50%
20mph
Wednesday 9/11/19 @ 11:25 PM
530kj
54rpm
64%
18mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Workouts
501
kj
Saturday 6/20/20
452
kj
Saturday 5/23/20
640
kj
Tuesday 12/24/19