Shake and Bake

Workouts

Monday 1/3/22 @ 2:28 AM
179kj
75rpm
40%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 4:29 AM
✅
194kj
80rpm
39%
17mph
Wednesday 7/15/20 @ 4:14 AM
96kj
81rpm
39%
17mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 12/7/21 @ 3:50 AM
✅
115kj
83rpm
41%
18mph
Tuesday 7/13/21 @ 2:43 PM
161kj
80rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Monday 7/26/21 @ 2:49 AM
✅
215kj
78rpm
42%
17mph
Sunday 2/21/21 @ 4:21 PM
191kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 10:20 PM
✅
205kj
84rpm
39%
17mph
Thursday 1/14/21 @ 5:58 AM
249kj
83rpm
37%
16mph
45 min Metallica Ride
Kendall Toole
Sunday 11/22/20 @ 4:20 AM
✅
339kj
82rpm
41%
17mph
Monday 7/20/20 @ 3:26 PM
✅
266kj
86rpm
43%
19mph
30 min House Ride
Olivia Amato
Monday 7/20/20 @ 3:29 PM
223kj
75rpm
44%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
179 kj
Monday 1/3/22
✅ 194 kj
Thursday 12/30/21
15 min Hip Hop Ride
Robin Arzón
96 kj
Wednesday 7/15/20
✅ 115 kj
Tuesday 12/7/21
30 min Together We Ride
Robin Arzón
161 kj
Tuesday 7/13/21
✅ 215 kj
Monday 7/26/21
30 min Intervals & Arms Ride
Cody Rigsby
191 kj
Sunday 2/21/21
✅ 205 kj
Monday 2/22/21
45 min Metallica Ride
Kendall Toole
249 kj
Thursday 1/14/21
✅ 339 kj
Sunday 11/22/20
30 min House Ride
Olivia Amato
✅ 266 kj
Monday 7/20/20
223 kj
Monday 7/20/20