Shake and Bake
Workouts
Monday 10/25/21 @ 10:46 PM
✅
232kj
85rpm
48%
21mph
Tuesday 3/2/21 @ 1:42 PM
194kj
85rpm
45%
20mph
Monday 12/20/21 @ 11:1 PM
✅
391kj
83rpm
43%
19mph
Monday 9/20/21 @ 12:58 PM
357kj
93rpm
39%
18mph
Friday 12/17/21 @ 12:58 AM
✅
394kj
83rpm
42%
18mph
Sunday 9/19/21 @ 12:9 AM
365kj
84rpm
42%
18mph
Tuesday 12/14/21 @ 10:30 PM
✅
506kj
83rpm
43%
19mph
Thursday 9/16/21 @ 1:23 PM
462kj
88rpm
40%
18mph
Sunday 12/5/21 @ 1:9 AM
✅
509kj
83rpm
43%
19mph
Thursday 9/9/21 @ 2:17 PM
433kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 8:22 PM
✅
447kj
83rpm
46%
20mph
Tuesday 2/23/21 @ 5:3 PM
299kj
85rpm
39%
17mph
Sunday 1/31/21 @ 8:49 PM
✅
615kj
80rpm
48%
20mph
Saturday 11/14/20 @ 1:37 PM
366kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 11:14 PM
✅
273kj
84rpm
44%
19mph
Thursday 11/12/20 @ 9:59 PM
208kj
84rpm
39%
17mph
Thursday 10/22/20 @ 10:34 AM
✅
310kj
85rpm
46%
20mph
Saturday 11/7/20 @ 10:46 AM
223kj
91rpm
38%
18mph
Wednesday 10/7/20 @ 10:50 PM
✅
260kj
83rpm
51%
22mph
Monday 11/2/20 @ 2:6 PM
176kj
85rpm
43%
19mph
Workouts
462
kj
Thursday 9/16/21
433
kj
Thursday 9/9/21
299
kj
Tuesday 2/23/21
366
kj
Saturday 11/14/20