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Shake and Bake
cheerzbitchez
Cardio Cave, UT
11
Beat celinagofaster
VS
celinagofaster
Arlington, VA
96 🔥
Beat cheerzbitchez
Workouts
Previous Workouts
Next Workouts
Friday 10/27/23 @ 10:48 PM
157
kj
71
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/30/23 @ 10:34 PM
✅
252
kj
73
rpm
48
%
19
mph
Thursday 6/30/22 @ 11:24 PM
62
kj
80
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/29/22 @ 10:11 PM
✅
76
kj
83
rpm
41
%
18
mph
Monday 3/22/21 @ 11:19 PM
262
kj
80
rpm
45
%
19
mph
30 min Classic Rock Ride
Matt Wilpers
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Saturday 1/16/21 @ 10:21 PM
✅
345
kj
82
rpm
50
%
21
mph
Saturday 10/3/20 @ 4:40 PM
167
kj
41
rpm
41
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 10/12/20 @ 9:46 PM
✅
269
kj
81
rpm
49
%
21
mph
Monday 4/13/20 @ 10:49 PM
161
kj
83
rpm
43
%
18
mph
20 min Classic Rock Ride
Denis Morton
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Sunday 3/29/20 @ 10:40 PM
✅
238
kj
84
rpm
49
%
21
mph
Sunday 2/2/20 @ 5:33 PM
383
kj
80
rpm
45
%
19
mph
45 min Classic Rock Ride
Kendall Toole
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Monday 2/3/20 @ 8:33 PM
✅
542
kj
85
rpm
49
%
21
mph
Wednesday 7/24/19 @ 12:31 PM
206
kj
72
rpm
44
%
17
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Sunday 7/21/19 @ 9:12 PM
✅
361
kj
87
rpm
49
%
21
mph
Thursday 7/4/19 @ 4:53 PM
406
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/14/19 @ 7:40 PM
✅
545
kj
84
rpm
50
%
21
mph
Friday 9/7/18 @ 11:22 PM
197
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Jenn Sherman
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Tuesday 9/11/18 @ 12:38 PM
✅
222
kj
83
rpm
48
%
21
mph
Sunday 12/3/17 @ 5:39 PM
509
kj
74
rpm
50
%
21
mph
45 min Y2K Pop Ride
Emma Lovewell
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Sunday 12/3/17 @ 5:39 PM
✅
537
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
cheerzbitchez
Cardio Cave, UT
11
Beat celinagofaster
VS
celinagofaster
Arlington, VA
96 🔥
Beat cheerzbitchez
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
157
kj
Friday 10/27/23
✅
252
kj
Monday 10/30/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Thursday 6/30/22
✅
76
kj
Wednesday 6/29/22
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
262
kj
Monday 3/22/21
✅
345
kj
Saturday 1/16/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
167
kj
Saturday 10/3/20
✅
269
kj
Monday 10/12/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
161
kj
Monday 4/13/20
✅
238
kj
Sunday 3/29/20
45 min Classic Rock Ride
Kendall Toole
View Class
Share
383
kj
Sunday 2/2/20
✅
542
kj
Monday 2/3/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
206
kj
Wednesday 7/24/19
✅
361
kj
Sunday 7/21/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
406
kj
Thursday 7/4/19
✅
545
kj
Sunday 7/14/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
197
kj
Friday 9/7/18
✅
222
kj
Tuesday 9/11/18
45 min Y2K Pop Ride
Emma Lovewell
View Class
Share
509
kj
Sunday 12/3/17
✅
537
kj
Sunday 12/3/17
Previous Workouts
Next Workouts