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Shake and Bake
cheerdancemama
Cincinnati
0
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
44 🔥
Beat cheerdancemama
Workouts
Previous Workouts
Next Workouts
Sunday 7/24/22 @ 7:12 PM
83
kj
61
rpm
41
%
14
mph
20 min 80s Ride
Cody Rigsby
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Monday 2/21/22 @ 11:44 PM
✅
113
kj
69
rpm
41
%
15
mph
Tuesday 5/24/22 @ 3:27 PM
65
kj
62
rpm
42
%
14
mph
15 min 80s Ride
Robin Arzón
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Sunday 5/15/22 @ 10:22 PM
✅
92
kj
77
rpm
40
%
16
mph
Tuesday 4/19/22 @ 10:35 PM
33
kj
69
rpm
34
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Monday 4/25/22 @ 6:32 PM
✅
52
kj
85
rpm
34
%
15
mph
Wednesday 7/8/20 @ 1:33 PM
111
kj
58
rpm
41
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/11/19 @ 3:15 PM
✅
205
kj
78
rpm
42
%
17
mph
Saturday 7/24/21 @ 8:39 PM
114
kj
68
rpm
37
%
13
mph
30 min Together We Ride
Robin Arzón
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Friday 7/9/21 @ 8:58 PM
✅
216
kj
72
rpm
47
%
18
mph
Thursday 7/23/20 @ 10:41 PM
74
kj
62
rpm
40
%
13
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/24/20 @ 1:18 PM
✅
151
kj
78
rpm
44
%
18
mph
Sunday 10/27/19 @ 5:47 PM
47
kj
45
rpm
51
%
14
mph
10 min Climb Ride
Matt Wilpers
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Sunday 10/27/19 @ 5:44 PM
✅
78
kj
61
rpm
52
%
18
mph
Sunday 10/13/19 @ 9:20 PM
115
kj
55
rpm
43
%
13
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 10/6/19 @ 10:35 PM
✅
206
kj
75
rpm
43
%
17
mph
Sunday 7/28/19 @ 5:34 PM
49
kj
61
rpm
37
%
12
mph
15 min Groove Ride
Cody Rigsby
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Saturday 8/24/19 @ 1:9 PM
✅
91
kj
77
rpm
40
%
16
mph
Friday 6/28/19 @ 5:24 PM
99
kj
60
rpm
38
%
12
mph
30 min Madonna Ride
Robin Arzón
View Class
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Monday 7/1/19 @ 12:24 AM
✅
239
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
cheerdancemama
Cincinnati
0
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
44 🔥
Beat cheerdancemama
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
83
kj
Sunday 7/24/22
✅
113
kj
Monday 2/21/22
15 min 80s Ride
Robin Arzón
View Class
Share
65
kj
Tuesday 5/24/22
✅
92
kj
Sunday 5/15/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
33
kj
Tuesday 4/19/22
✅
52
kj
Monday 4/25/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
111
kj
Wednesday 7/8/20
✅
205
kj
Sunday 8/11/19
30 min Together We Ride
Robin Arzón
View Class
Share
114
kj
Saturday 7/24/21
✅
216
kj
Friday 7/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
74
kj
Thursday 7/23/20
✅
151
kj
Friday 7/24/20
10 min Climb Ride
Matt Wilpers
View Class
Share
47
kj
Sunday 10/27/19
✅
78
kj
Sunday 10/27/19
30 min 80s Ride
Cody Rigsby
View Class
Share
115
kj
Sunday 10/13/19
✅
206
kj
Sunday 10/6/19
15 min Groove Ride
Cody Rigsby
View Class
Share
49
kj
Sunday 7/28/19
✅
91
kj
Saturday 8/24/19
30 min Madonna Ride
Robin Arzón
View Class
Share
99
kj
Friday 6/28/19
✅
239
kj
Monday 7/1/19
Previous Workouts
Next Workouts