Shake and Bake

Workouts

Sunday 7/24/22 @ 7:12 PM
83kj
61rpm
41%
14mph
20 min 80s Ride
Cody Rigsby
Monday 2/21/22 @ 11:44 PM
✅
113kj
69rpm
41%
15mph
Tuesday 5/24/22 @ 3:27 PM
65kj
62rpm
42%
14mph
15 min 80s Ride
Robin Arzón
Sunday 5/15/22 @ 10:22 PM
✅
92kj
77rpm
40%
16mph
Tuesday 4/19/22 @ 10:35 PM
33kj
69rpm
34%
13mph
10 min Low Impact Ride
Robin Arzón
Monday 4/25/22 @ 6:32 PM
✅
52kj
85rpm
34%
15mph
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 3:15 PM
✅
205kj
78rpm
42%
17mph
Saturday 7/24/21 @ 8:39 PM
114kj
68rpm
37%
13mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
✅
216kj
72rpm
47%
18mph
Thursday 7/23/20 @ 10:41 PM
74kj
62rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:18 PM
✅
151kj
78rpm
44%
18mph
Sunday 10/27/19 @ 5:47 PM
47kj
45rpm
51%
14mph
10 min Climb Ride
Matt Wilpers
Sunday 10/27/19 @ 5:44 PM
✅
78kj
61rpm
52%
18mph
Sunday 10/13/19 @ 9:20 PM
115kj
55rpm
43%
13mph
30 min 80s Ride
Cody Rigsby
Sunday 10/6/19 @ 10:35 PM
✅
206kj
75rpm
43%
17mph
Sunday 7/28/19 @ 5:34 PM
49kj
61rpm
37%
12mph
15 min Groove Ride
Cody Rigsby
Saturday 8/24/19 @ 1:9 PM
✅
91kj
77rpm
40%
16mph
Friday 6/28/19 @ 5:24 PM
99kj
60rpm
38%
12mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:24 AM
✅
239kj
72rpm
48%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
83 kj
Sunday 7/24/22
✅ 113 kj
Monday 2/21/22
15 min 80s Ride
Robin Arzón
65 kj
Tuesday 5/24/22
✅ 92 kj
Sunday 5/15/22
10 min Low Impact Ride
Robin Arzón
33 kj
Tuesday 4/19/22
✅ 52 kj
Monday 4/25/22
30 min Lizzo Ride
Robin Arzón
111 kj
Wednesday 7/8/20
✅ 205 kj
Sunday 8/11/19
30 min Together We Ride
Robin Arzón
114 kj
Saturday 7/24/21
✅ 216 kj
Friday 7/9/21
20 min Pop Ride
Cody Rigsby
74 kj
Thursday 7/23/20
✅ 151 kj
Friday 7/24/20
10 min Climb Ride
Matt Wilpers
47 kj
Sunday 10/27/19
✅ 78 kj
Sunday 10/27/19
30 min 80s Ride
Cody Rigsby
115 kj
Sunday 10/13/19
✅ 206 kj
Sunday 10/6/19
15 min Groove Ride
Cody Rigsby
49 kj
Sunday 7/28/19
✅ 91 kj
Saturday 8/24/19
30 min Madonna Ride
Robin Arzón
99 kj
Friday 6/28/19
✅ 239 kj
Monday 7/1/19