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Shake and Bake
cheekylibrarian
Long Island
62 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
11
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 7:22 PM
✅
364
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 1:25 PM
223
kj
81
rpm
35
%
15
mph
Sunday 6/6/21 @ 3:16 PM
✅
761
kj
92
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 12:37 PM
435
kj
76
rpm
36
%
15
mph
Monday 5/31/21 @ 7:1 PM
✅
410
kj
91
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 3:26 PM
224
kj
79
rpm
33
%
14
mph
Wednesday 4/21/21 @ 7:15 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 1:0 PM
197
kj
76
rpm
35
%
14
mph
Wednesday 11/11/20 @ 1:58 PM
✅
250
kj
90
rpm
40
%
18
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 9:14 PM
131
kj
76
rpm
35
%
14
mph
Friday 11/27/20 @ 12:0 PM
✅
255
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/29/21 @ 1:47 PM
115
kj
77
rpm
33
%
13
mph
Tuesday 7/28/20 @ 12:10 PM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/12/21 @ 10:17 PM
230
kj
0
rpm
0
%
0
mph
Monday 7/27/20 @ 2:13 PM
54
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 8:0 PM
✅
57
kj
0
rpm
0
%
0
mph
Tuesday 6/9/20 @ 11:18 AM
307
kj
81
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 2:34 PM
✅
381
kj
0
rpm
0
%
0
mph
Wednesday 4/1/20 @ 4:22 PM
201
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 11:1 AM
✅
229
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
62 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
11
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 4/27/21
223
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Sunday 6/6/21
435
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 5/31/21
224
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 4/21/21
197
kj
Wednesday 4/21/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Wednesday 11/11/20
131
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
255
kj
Friday 11/27/20
115
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 7/28/20
230
kj
Tuesday 1/12/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Monday 7/27/20
✅
57
kj
Monday 1/11/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
307
kj
Tuesday 6/9/20
✅
381
kj
Saturday 4/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
201
kj
Wednesday 4/1/20
✅
229
kj
Friday 4/3/20
Previous Workouts
Next Workouts