Shake and Bake
Workouts
Friday 8/27/21 @ 6:5 PM
217kj
93rpm
38%
18mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Tuesday 6/8/21 @ 7:13 PM
241kj
92rpm
39%
18mph
Saturday 3/20/21 @ 4:31 PM
✅
428kj
88rpm
51%
23mph
Monday 11/9/20 @ 8:27 PM
256kj
93rpm
40%
19mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Friday 9/25/20 @ 7:23 PM
242kj
90rpm
40%
18mph
Monday 10/5/20 @ 9:58 PM
✅
472kj
93rpm
51%
24mph
Monday 10/12/20 @ 11:13 AM
255kj
85rpm
51%
22mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Wednesday 9/9/20 @ 10:2 PM
395kj
91rpm
41%
19mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Wednesday 8/12/20 @ 1:2 PM
242kj
93rpm
46%
21mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Monday 8/3/20 @ 1:24 PM
371kj
85rpm
43%
18mph
Thursday 5/14/20 @ 11:39 PM
✅
564kj
95rpm
46%
22mph
Sunday 8/2/20 @ 3:42 PM
227kj
86rpm
41%
18mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Thursday 7/30/20 @ 10:28 AM
241kj
90rpm
40%
18mph
Tuesday 5/12/20 @ 11:21 PM
✅
410kj
98rpm
46%
22mph
Workouts
217
kj
Friday 8/27/21
241
kj
Tuesday 6/8/21
256
kj
Monday 11/9/20
242
kj
Friday 9/25/20
227
kj
Sunday 8/2/20