Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
✅
241kj
80rpm
36%
15mph
Friday 2/5/21 @ 2:59 PM
231kj
79rpm
36%
15mph
Monday 5/3/21 @ 9:19 PM
✅
303kj
85rpm
34%
15mph
Monday 5/3/21 @ 2:30 PM
278kj
80rpm
35%
14mph
Friday 4/30/21 @ 1:50 PM
✅
224kj
82rpm
35%
15mph
Sunday 5/2/21 @ 8:40 PM
208kj
82rpm
34%
14mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Monday 3/15/21 @ 5:12 PM
✅
215kj
87rpm
33%
15mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Thursday 3/4/21 @ 10:3 PM
✅
237kj
90rpm
33%
15mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Tuesday 2/16/21 @ 8:44 PM
✅
231kj
83rpm
34%
15mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Monday 2/8/21 @ 2:59 PM
✅
137kj
85rpm
32%
14mph
Friday 1/29/21 @ 3:59 PM
✅
271kj
84rpm
33%
14mph
Saturday 1/30/21 @ 5:56 PM
262kj
75rpm
35%
14mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Sunday 1/24/21 @ 5:5 PM
✅
271kj
83rpm
33%
14mph
Thursday 10/29/20 @ 2:27 PM
136kj
70rpm
38%
14mph
Wednesday 10/28/20 @ 11:21 PM
✅
139kj
67rpm
41%
14mph
Workouts
278
kj
Monday 5/3/21
208
kj
Sunday 5/2/21
209
kj
Friday 3/12/21
132
kj
Saturday 2/6/21
262
kj
Saturday 1/30/21
266
kj
Friday 1/22/21