Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Monday 8/17/20 @ 8:18 PM
✅
270kj
86rpm
36%
16mph
Monday 5/3/21 @ 9:19 PM
✅
303kj
85rpm
34%
15mph
Sunday 5/2/21 @ 9:33 PM
259kj
83rpm
32%
14mph
Monday 4/12/21 @ 3:36 PM
✅
154kj
88rpm
34%
15mph
Thursday 4/8/21 @ 4:22 PM
125kj
82rpm
32%
14mph
Friday 3/12/21 @ 3:48 PM
✅
209kj
83rpm
33%
14mph
Tuesday 3/9/21 @ 5:9 PM
137kj
78rpm
29%
12mph
Monday 1/4/21 @ 2:59 PM
✅
128kj
73rpm
36%
14mph
Friday 4/17/20 @ 9:44 PM
107kj
82rpm
30%
13mph
Friday 1/22/21 @ 4:10 PM
✅
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 7:19 PM
182kj
76rpm
29%
12mph
Saturday 1/16/21 @ 3:56 PM
✅
134kj
78rpm
41%
17mph
Thursday 4/16/20 @ 9:56 PM
115kj
76rpm
39%
16mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Monday 6/8/20 @ 9:4 PM
✅
136kj
80rpm
34%
14mph
Wednesday 1/13/21 @ 3:49 PM
✅
127kj
81rpm
32%
14mph
Saturday 4/25/20 @ 5:1 PM
121kj
82rpm
31%
13mph
Wednesday 5/13/20 @ 9:23 PM
✅
161kj
75rpm
39%
15mph
Monday 5/11/20 @ 10:10 PM
81kj
59rpm
34%
11mph
Workouts
259
kj
Sunday 5/2/21
125
kj
Thursday 4/8/21
137
kj
Tuesday 3/9/21
107
kj
Friday 4/17/20
182
kj
Saturday 1/23/21
125
kj
Friday 1/15/21