Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Wednesday 5/5/21 @ 12:41 AM
✅
325kj
90rpm
38%
17mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Saturday 5/1/21 @ 4:24 PM
✅
423kj
92rpm
38%
17mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Friday 3/26/21 @ 5:41 PM
✅
208kj
91rpm
37%
17mph
Monday 4/5/21 @ 2:56 PM
141kj
84rpm
33%
15mph
Sunday 4/4/21 @ 7:6 PM
✅
203kj
92rpm
37%
17mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Thursday 3/11/21 @ 11:8 PM
✅
292kj
91rpm
36%
17mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Wednesday 3/3/21 @ 12:21 AM
✅
294kj
90rpm
36%
17mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Wednesday 2/17/21 @ 11:23 PM
✅
296kj
90rpm
36%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Saturday 1/30/21 @ 6:53 PM
✅
351kj
90rpm
35%
16mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 5:57 PM
✅
323kj
86rpm
35%
15mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Wednesday 1/13/21 @ 12:3 AM
✅
159kj
82rpm
43%
18mph
Workouts
303
kj
Monday 5/3/21
154
kj
Monday 4/12/21
141
kj
Monday 4/5/21
209
kj
Friday 3/12/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21