Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:22 AM
✅
172kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 9:19 PM
✅
303kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 2:28 PM
✅
108kj
74rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:23 PM
✅
154kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 5:36 PM
✅
114kj
71rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:18 PM
✅
108kj
81rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 2:27 PM
✅
136kj
70rpm
38%
14mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 5:51 PM
✅
117kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:52 PM
✅
128kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Wednesday 4/15/20 @ 3:28 PM
✅
152kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 172 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 303 kj
Monday 5/3/21
kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Tuesday 3/16/21
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
✅ 154 kj
Saturday 12/26/20
kj
Wednesday 12/23/20
20 min 90s Ride
Cody Rigsby
✅ 114 kj
Thursday 12/3/20
kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
✅ 108 kj
Thursday 11/26/20
kj
Monday 11/23/20
30 min Kim Petras Ride
Cody Rigsby
✅ 136 kj
Thursday 10/29/20
kj
Thursday 10/29/20
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Friday 5/15/20
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 128 kj
Saturday 2/1/20
6 kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
✅ 152 kj
Wednesday 4/15/20
kj
Sunday 8/4/19