Shake and Bake
Workouts
Monday 5/3/21 @ 9:19 PM
✅
303kj
85rpm
34%
15mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Tuesday 2/16/21 @ 3:46 PM
✅
219kj
86rpm
32%
14mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Tuesday 1/5/21 @ 3:10 PM
✅
129kj
82rpm
33%
14mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Friday 1/29/21 @ 3:59 PM
✅
271kj
84rpm
33%
14mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Wednesday 12/16/20 @ 12:22 AM
✅
172kj
80rpm
38%
16mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Wednesday 9/16/20 @ 8:45 PM
✅
104kj
69rpm
42%
16mph
Tuesday 9/8/20 @ 8:5 PM
100kj
66rpm
43%
15mph
Workouts
270
kj
Monday 5/3/21
103
kj
Thursday 2/4/21
210
kj
Monday 2/1/21
142
kj
Wednesday 12/23/20