Shake and Bake
Workouts
Monday 7/6/20 @ 5:30 PM
✅
489kj
82rpm
47%
20mph
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Monday 10/5/20 @ 5:43 PM
✅
450kj
81rpm
45%
19mph
Wednesday 7/10/19 @ 12:59 AM
441kj
86rpm
43%
19mph
Monday 7/13/20 @ 7:58 PM
✅
438kj
83rpm
43%
18mph
Wednesday 7/17/19 @ 11:30 PM
408kj
81rpm
42%
18mph
Tuesday 10/8/19 @ 7:59 PM
✅
641kj
91rpm
45%
20mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Monday 1/27/20 @ 10:53 PM
✅
480kj
91rpm
44%
20mph
Thursday 1/30/20 @ 1:32 AM
411kj
84rpm
43%
19mph
Wednesday 10/9/19 @ 11:57 PM
✅
302kj
88rpm
44%
20mph
Tuesday 10/29/19 @ 12:15 AM
255kj
84rpm
42%
18mph
Monday 10/28/19 @ 2:34 PM
✅
474kj
89rpm
45%
20mph
Sunday 10/27/19 @ 5:37 PM
382kj
83rpm
43%
19mph
Thursday 10/3/19 @ 5:0 PM
298kj
86rpm
44%
20mph
Sunday 7/14/19 @ 3:55 PM
✅
303kj
81rpm
46%
19mph
Tuesday 8/13/19 @ 7:4 PM
✅
494kj
84rpm
47%
20mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Monday 7/1/19 @ 6:25 PM
438kj
86rpm
44%
19mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Workouts
441
kj
Wednesday 7/10/19
408
kj
Wednesday 7/17/19
532
kj
Tuesday 12/3/19
255
kj
Tuesday 10/29/19
382
kj
Sunday 10/27/19