Shake and Bake
Workouts
Saturday 12/7/19 @ 5:42 PM
✅
654kj
88rpm
46%
21mph
Saturday 1/25/20 @ 3:7 PM
308kj
80rpm
36%
15mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Sunday 5/17/20 @ 1:56 PM
✅
337kj
86rpm
47%
21mph
Monday 5/18/20 @ 1:32 PM
115kj
58rpm
41%
13mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Tuesday 1/28/20 @ 3:30 PM
✅
465kj
87rpm
45%
20mph
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Wednesday 12/4/19 @ 12:5 AM
✅
482kj
89rpm
45%
20mph
Saturday 8/17/19 @ 8:49 PM
216kj
88rpm
34%
15mph
Sunday 7/28/19 @ 1:55 PM
✅
462kj
93rpm
43%
20mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Thursday 10/31/19 @ 10:5 PM
✅
356kj
78rpm
53%
21mph
Wednesday 10/30/19 @ 9:5 PM
151kj
73rpm
39%
15mph
Tuesday 8/6/19 @ 8:1 PM
✅
473kj
95rpm
43%
20mph
Tuesday 6/18/19 @ 12:57 PM
216kj
73rpm
37%
14mph
Tuesday 6/25/19 @ 6:27 PM
✅
71kj
84rpm
40%
17mph
Friday 6/21/19 @ 1:29 PM
32kj
72rpm
32%
12mph
Workouts
308
kj
Saturday 1/25/20
115
kj
Monday 5/18/20
152
kj
Thursday 9/12/19
229
kj
Thursday 1/30/20
216
kj
Saturday 8/17/19