Shake and Bake
Workouts
Saturday 11/25/23 @ 9:32 PM
✅
76kj
90rpm
39%
18mph
Wednesday 11/22/23 @ 3:38 PM
45kj
67rpm
39%
14mph
Sunday 3/28/21 @ 7:9 PM
✅
125kj
91rpm
44%
18mph
Saturday 3/27/21 @ 2:11 PM
67kj
76rpm
39%
14mph
Monday 2/22/21 @ 7:27 PM
✅
49kj
86rpm
35%
15mph
Friday 2/19/21 @ 1:1 PM
44kj
75rpm
39%
14mph
Thursday 12/10/20 @ 8:21 PM
✅
83kj
91rpm
40%
19mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Wednesday 10/14/20 @ 11:25 PM
✅
327kj
81rpm
49%
21mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Friday 6/12/20 @ 9:57 PM
✅
379kj
87rpm
49%
22mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 9:38 PM
✅
95kj
87rpm
44%
19mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Wednesday 12/25/19 @ 7:6 PM
✅
287kj
82rpm
46%
19mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Monday 9/23/19 @ 11:23 PM
✅
464kj
72rpm
52%
19mph
Tuesday 9/24/19 @ 8:59 AM
205kj
66rpm
41%
15mph
Saturday 8/10/19 @ 3:36 PM
✅
490kj
87rpm
47%
21mph
Saturday 8/10/19 @ 3:38 PM
222kj
66rpm
41%
15mph
Workouts
45
kj
Wednesday 11/22/23
42
kj
Thursday 3/26/20
142
kj
Friday 12/20/19