Shake and Bake

Workouts

Sunday 7/17/22 @ 9:44 PM
242kj
76rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:1 PM
✅
254kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
83rpm
51%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
282kj
82rpm
46%
19mph
Monday 3/11/19 @ 9:10 PM
345kj
71rpm
55%
20mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 9:48 PM
✅
449kj
84rpm
46%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
242 kj
Sunday 7/17/22
✅ 254 kj
Saturday 7/16/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 376 kj
Wednesday 6/3/20
282 kj
Wednesday 6/3/20
45 min Feel Good Ride
Ally Love
345 kj
Monday 3/11/19
✅ 449 kj
Monday 3/11/19