Shake and Bake
Workouts
Tuesday 12/29/20 @ 9:7 PM
✅
343kj
78rpm
52%
21mph
Thursday 12/31/20 @ 3:1 PM
164kj
82rpm
30%
13mph
Friday 12/4/20 @ 6:32 PM
✅
301kj
89rpm
45%
20mph
Saturday 9/5/20 @ 11:14 AM
186kj
83rpm
38%
16mph
Thursday 9/17/20 @ 6:59 PM
✅
311kj
87rpm
46%
20mph
Wednesday 11/25/20 @ 6:9 PM
162kj
83rpm
36%
15mph
Monday 9/16/19 @ 3:2 PM
✅
483kj
85rpm
47%
20mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Friday 6/12/20 @ 9:57 PM
✅
379kj
87rpm
49%
22mph
Monday 10/19/20 @ 12:11 PM
172kj
80rpm
37%
15mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Sunday 11/3/19 @ 3:30 PM
364kj
82rpm
38%
16mph
Friday 9/6/19 @ 9:53 PM
✅
646kj
87rpm
46%
20mph
Monday 9/9/19 @ 11:1 AM
354kj
86rpm
36%
16mph
Sunday 8/4/19 @ 6:13 PM
✅
893kj
93rpm
42%
20mph
Saturday 10/19/19 @ 3:21 PM
597kj
86rpm
38%
17mph
Sunday 2/16/20 @ 8:48 PM
✅
639kj
89rpm
45%
20mph
Friday 2/14/20 @ 3:35 PM
454kj
83rpm
42%
18mph
Monday 9/23/19 @ 3:38 PM
✅
501kj
91rpm
45%
21mph
Monday 9/23/19 @ 12:3 PM
262kj
89rpm
35%
16mph
Workouts
164
kj
Thursday 12/31/20
186
kj
Saturday 9/5/20
162
kj
Wednesday 11/25/20
364
kj
Sunday 11/3/19
597
kj
Saturday 10/19/19
454
kj
Friday 2/14/20