Shake and Bake
Workouts
Monday 11/11/19 @ 8:16 PM
✅
377kj
79rpm
40%
16mph
Saturday 11/9/19 @ 12:47 PM
352kj
81rpm
38%
16mph
Saturday 1/25/20 @ 7:32 PM
✅
390kj
78rpm
41%
17mph
Thursday 1/23/20 @ 10:10 PM
339kj
82rpm
37%
16mph
Wednesday 4/22/20 @ 9:41 PM
✅
296kj
84rpm
37%
16mph
Monday 4/20/20 @ 8:10 PM
276kj
83rpm
37%
16mph
Monday 3/30/20 @ 9:27 PM
281kj
76rpm
39%
16mph
Monday 3/30/20 @ 9:53 PM
✅
283kj
83rpm
38%
16mph
Sunday 12/22/19 @ 5:50 PM
✅
209kj
80rpm
41%
17mph
Monday 10/7/19 @ 9:30 PM
189kj
89rpm
36%
16mph
Thursday 12/19/19 @ 10:42 PM
✅
292kj
79rpm
40%
17mph
Thursday 12/19/19 @ 2:1 AM
268kj
82rpm
38%
16mph
Sunday 12/8/19 @ 8:36 PM
✅
282kj
91rpm
36%
16mph
Tuesday 11/26/19 @ 10:38 AM
250kj
86rpm
35%
16mph
Wednesday 7/17/19 @ 8:39 PM
✅
407kj
84rpm
39%
17mph
Saturday 4/20/19 @ 11:28 AM
325kj
83rpm
36%
15mph
Monday 6/24/19 @ 9:43 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 9:35 AM
✅
237kj
88rpm
34%
15mph
Saturday 5/25/19 @ 3:17 PM
✅
291kj
79rpm
39%
16mph
Tuesday 6/18/19 @ 9:28 AM
257kj
81rpm
37%
16mph
Workouts
352
kj
Saturday 11/9/19
339
kj
Thursday 1/23/20
268
kj
Thursday 12/19/19
250
kj
Tuesday 11/26/19
325
kj
Saturday 4/20/19