Shake and Bake
Workouts
Monday 8/24/20 @ 9:33 PM
188kj
78rpm
41%
16mph
Sunday 8/16/20 @ 1:38 PM
✅
262kj
77rpm
47%
19mph
Friday 7/3/20 @ 2:46 PM
204kj
76rpm
43%
17mph
Thursday 7/2/20 @ 12:42 PM
✅
278kj
75rpm
49%
19mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Sunday 4/12/20 @ 11:57 AM
✅
787kj
76rpm
47%
19mph
Monday 3/30/20 @ 9:27 PM
281kj
76rpm
39%
16mph
Sunday 3/29/20 @ 2:8 PM
✅
443kj
77rpm
49%
20mph
Wednesday 2/5/20 @ 10:17 PM
178kj
78rpm
39%
16mph
Sunday 2/9/20 @ 1:32 PM
✅
228kj
78rpm
44%
18mph
Wednesday 1/29/20 @ 7:12 PM
296kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 1:13 PM
✅
357kj
79rpm
44%
18mph
Tuesday 12/10/19 @ 12:9 AM
393kj
79rpm
40%
16mph
Friday 12/6/19 @ 1:15 PM
✅
491kj
76rpm
45%
18mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Thursday 10/31/19 @ 10:8 AM
✅
255kj
73rpm
48%
18mph
Thursday 2/28/19 @ 9:25 PM
171kj
72rpm
40%
15mph
Wednesday 2/27/19 @ 12:40 PM
✅
206kj
78rpm
42%
17mph
Saturday 10/13/18 @ 3:10 PM
✅
311kj
74rpm
44%
17mph
Sunday 10/28/18 @ 12:35 PM
303kj
69rpm
43%
16mph
Workouts
341
kj
Monday 4/13/20
296
kj
Wednesday 1/29/20