Shake and Bake
Workouts
Sunday 6/26/22 @ 1:2 PM
233kj
77rpm
37%
15mph
Thursday 6/23/22 @ 4:23 PM
✅
475kj
83rpm
47%
20mph
Saturday 5/29/21 @ 4:50 PM
✅
42kj
80rpm
33%
14mph
Monday 5/31/21 @ 4:50 PM
31kj
72rpm
31%
12mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Monday 5/31/21 @ 4:1 PM
✅
555kj
86rpm
47%
21mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Friday 3/5/21 @ 7:58 PM
✅
1017kj
84rpm
48%
21mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Friday 10/18/19 @ 8:11 PM
✅
603kj
82rpm
46%
20mph
Wednesday 1/29/20 @ 7:12 PM
296kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 7:57 PM
✅
408kj
83rpm
44%
19mph
Friday 11/15/19 @ 9:9 PM
304kj
76rpm
42%
17mph
Thursday 11/14/19 @ 6:44 PM
✅
452kj
83rpm
45%
19mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Thursday 10/31/19 @ 7:14 PM
✅
284kj
80rpm
47%
19mph
Monday 6/17/19 @ 11:51 PM
313kj
76rpm
42%
17mph
Tuesday 4/9/19 @ 5:55 PM
✅
714kj
81rpm
55%
23mph
Saturday 5/25/19 @ 3:17 PM
291kj
79rpm
39%
16mph
Tuesday 6/18/19 @ 4:18 PM
✅
411kj
82rpm
44%
19mph
Workouts
233
kj
Sunday 6/26/22
309
kj
Saturday 12/7/19
341
kj
Monday 4/13/20
405
kj
Monday 4/6/20
296
kj
Wednesday 1/29/20