Shake and Bake
Workouts
Monday 12/20/21 @ 1:53 PM
118kj
69rpm
43%
16mph
Tuesday 8/18/20 @ 8:12 PM
✅
253kj
68rpm
59%
21mph
Wednesday 3/3/21 @ 9:54 PM
126kj
72rpm
42%
16mph
Friday 3/12/21 @ 10:54 AM
✅
215kj
73rpm
52%
20mph
Tuesday 11/24/20 @ 12:32 AM
113kj
82rpm
37%
16mph
Tuesday 11/24/20 @ 10:32 AM
✅
175kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 5:46 PM
195kj
75rpm
42%
16mph
Monday 6/29/20 @ 9:21 AM
✅
336kj
75rpm
52%
21mph
Monday 4/6/20 @ 8:40 PM
187kj
74rpm
42%
16mph
Tuesday 4/21/20 @ 1:43 PM
✅
350kj
72rpm
56%
21mph
Sunday 4/12/20 @ 1:44 AM
143kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 5:35 PM
✅
245kj
73rpm
56%
21mph
Sunday 3/15/20 @ 3:5 PM
180kj
71rpm
42%
16mph
Monday 3/23/20 @ 2:40 PM
✅
262kj
73rpm
49%
19mph
Friday 2/28/20 @ 9:5 PM
198kj
69rpm
45%
17mph
Sunday 3/1/20 @ 2:43 PM
✅
303kj
68rpm
55%
20mph