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Shake and Bake
charcuterielove
CT
71 π₯
Beat liz_stone
VS
liz_stone
βοΈ OC, CA
1
Beat charcuterielove
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 10:29 AM
β
309
kj
74
rpm
52
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/8/21 @ 11:31 PM
140
kj
57
rpm
45
%
14
mph
Thursday 1/21/21 @ 8:15 PM
β
220
kj
71
rpm
54
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 2/1/21 @ 12:23 AM
126
kj
58
rpm
51
%
16
mph
Saturday 10/17/20 @ 3:47 PM
β
354
kj
74
rpm
54
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/15/20 @ 2:46 AM
193
kj
54
rpm
55
%
16
mph
Sunday 9/20/20 @ 4:11 PM
β
352
kj
77
rpm
54
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 11:29 PM
201
kj
54
rpm
54
%
17
mph
Saturday 9/19/20 @ 12:15 PM
β
321
kj
77
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/20/20 @ 12:19 AM
202
kj
49
rpm
58
%
17
mph
Tuesday 3/10/20 @ 8:12 PM
β
263
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 2:33 AM
190
kj
63
rpm
49
%
16
mph
Saturday 6/27/20 @ 3:10 PM
β
371
kj
79
rpm
53
%
21
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Friday 6/26/20 @ 9:54 PM
189
kj
61
rpm
49
%
16
mph
Tuesday 6/9/20 @ 12:45 PM
β
334
kj
74
rpm
52
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 10:16 PM
176
kj
43
rpm
64
%
17
mph
Thursday 5/7/20 @ 2:19 PM
β
533
kj
74
rpm
54
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:12 PM
221
kj
66
rpm
42
%
15
mph
Saturday 2/22/20 @ 1:48 PM
β
281
kj
80
rpm
48
%
19
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 2/18/20 @ 11:46 PM
162
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
charcuterielove
CT
71 π₯
Beat liz_stone
VS
liz_stone
βοΈ OC, CA
1
Beat charcuterielove
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
309
kj
Monday 7/26/21
140
kj
Thursday 7/8/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
220
kj
Thursday 1/21/21
126
kj
Monday 2/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
354
kj
Saturday 10/17/20
193
kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
352
kj
Sunday 9/20/20
201
kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
321
kj
Saturday 9/19/20
202
kj
Sunday 9/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
263
kj
Tuesday 3/10/20
190
kj
Monday 8/10/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
371
kj
Saturday 6/27/20
189
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
334
kj
Tuesday 6/9/20
176
kj
Tuesday 6/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
533
kj
Thursday 5/7/20
221
kj
Sunday 5/3/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
281
kj
Saturday 2/22/20
162
kj
Tuesday 2/18/20
Previous Workouts
Next Workouts