Shake and Bake
Workouts
Monday 9/25/23 @ 1:26 PM
✅
329kj
73rpm
52%
20mph
Wednesday 9/20/23 @ 5:27 PM
250kj
65rpm
50%
18mph
Saturday 9/10/22 @ 2:11 PM
✅
322kj
77rpm
51%
20mph
Tuesday 11/29/22 @ 9:49 PM
207kj
66rpm
46%
17mph
Sunday 10/9/22 @ 6:49 PM
✅
334kj
77rpm
52%
20mph
Sunday 10/16/22 @ 5:5 PM
238kj
67rpm
48%
17mph
Monday 7/26/21 @ 10:29 AM
✅
309kj
74rpm
52%
20mph
Friday 7/9/21 @ 2:26 PM
196kj
68rpm
45%
16mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Monday 9/28/20 @ 3:31 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:58 PM
✅
253kj
84rpm
52%
22mph
Monday 7/6/20 @ 9:59 PM
140kj
81rpm
41%
17mph
Monday 7/6/20 @ 9:3 AM
✅
320kj
78rpm
51%
20mph
Thursday 7/2/20 @ 4:32 PM
214kj
73rpm
45%
17mph
Tuesday 6/9/20 @ 12:45 PM
✅
334kj
74rpm
52%
21mph
Tuesday 5/26/20 @ 9:6 PM
152kj
62rpm
42%
14mph
Sunday 5/3/20 @ 4:20 PM
130kj
81rpm
40%
17mph
Friday 5/1/20 @ 8:21 PM
✅
138kj
78rpm
42%
17mph
Thursday 2/6/20 @ 10:8 AM
✅
226kj
79rpm
44%
18mph
Wednesday 2/12/20 @ 8:37 PM
207kj
75rpm
43%
17mph
Workouts
250
kj
Wednesday 9/20/23
152
kj
Tuesday 5/26/20