Shake and Bake
Workouts
Wednesday 9/30/20 @ 6:5 PM
✅
226kj
73rpm
54%
21mph
Wednesday 9/30/20 @ 12:33 AM
147kj
61rpm
51%
17mph
Monday 9/7/20 @ 5:22 PM
✅
353kj
73rpm
55%
21mph
Thursday 9/10/20 @ 12:4 AM
185kj
45rpm
53%
13mph
Wednesday 9/2/20 @ 1:52 PM
✅
244kj
73rpm
56%
21mph
Friday 9/4/20 @ 12:47 AM
160kj
58rpm
54%
18mph
Tuesday 8/11/20 @ 12:22 AM
✅
321kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 12:41 AM
195kj
55rpm
47%
14mph
Wednesday 7/29/20 @ 2:40 PM
✅
327kj
84rpm
48%
20mph
Thursday 8/6/20 @ 12:26 AM
230kj
67rpm
48%
17mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
Wednesday 7/29/20 @ 1:18 AM
159kj
69rpm
48%
18mph
Wednesday 6/24/20 @ 2:33 PM
✅
561kj
72rpm
57%
21mph
Friday 6/26/20 @ 12:1 AM
321kj
61rpm
48%
16mph
Wednesday 6/17/20 @ 3:11 PM
✅
336kj
78rpm
52%
21mph
Wednesday 6/17/20 @ 12:31 AM
278kj
70rpm
51%
19mph
Tuesday 6/2/20 @ 1:6 PM
✅
304kj
74rpm
51%
20mph
Tuesday 6/2/20 @ 12:50 AM
216kj
63rpm
47%
16mph
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Saturday 5/16/20 @ 1:13 AM
161kj
76rpm
46%
18mph
Workouts
185
kj
Thursday 9/10/20
195
kj
Wednesday 8/12/20