Shake and Bake

Workouts

Sunday 8/25/19 @ 8:31 PM
150kj
76rpm
37%
15mph
30 min Low Impact Ride
Alex Toussaint
Thursday 4/18/19 @ 10:23 AM
183kj
76rpm
40%
16mph
Wednesday 8/14/19 @ 8:25 PM
170kj
74rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/19/19 @ 10:22 AM
170kj
74rpm
39%
15mph

Workouts

30 min Low Impact Ride
Alex Toussaint
150 kj
Sunday 8/25/19
183 kj
Thursday 4/18/19
30 min Hip Hop Ride
Robin Arzón
170 kj
Wednesday 8/14/19
170 kj
Monday 8/19/19