Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:29 PM
✅
209kj
81rpm
40%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Tuesday 4/28/20 @ 4:31 PM
✅
211kj
69rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph
Tuesday 2/11/20 @ 4:41 PM
130kj
52rpm
42%
11mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 10:3 PM
✅
144kj
63rpm
41%
14mph
Wednesday 3/25/20 @ 12:3 AM
✅
184kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 2:4 AM
154kj
67rpm
42%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 209 kj
Wednesday 3/17/21
164 kj
Thursday 5/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Tuesday 4/28/20
153 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
130 kj
Tuesday 2/11/20
✅ 144 kj
Monday 12/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 3/25/20
154 kj
Monday 12/7/20